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I broke down today because I was treated unfairly.
I was disqualified from an exam even though I did not cheat, and on top of that, I’ve been experiencing discrimination in interviews.
Both the exam process and the interview process felt full of unequal treatment and discrimination.
All of this became overwhelming for me.
I’m really sorry about that.

私はもうがっかりしすぎですが、私と日本は縁がもうすぐ来るかもしれません

たぶん新しい家を探すべきだ

It will probably be the United States and Europe.😔
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🍀Nana🍀

🍀Nana🍀

This image has to be the cover photo for this movie.
This was the first time I saw Whoopi Goldberg.
Naturally, I wasn't paying any attention to her when I started watching, so I focused on Danny Glover, but Danny's character was just so bad, and as I watched I wondered why the main character was portrayed as such a bad person, but Whoopi Goldberg's presence was so brave and endearing that I felt an overwhelming emotion.
I was moved by how she persevered in her determination to survive despite being separated from her sister, being discriminated against, and being treated so cruelly.
I won't go into the ending, but it was only after I finished watching that I realized what a great role Danny Glover had played.
It was a great movie.
映画の星映画の星
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みのみの🍼👒🐊

みのみの🍼👒🐊

this is my memo
Integration of Dissociative Disorders
4. Connecting Self-States (1) Stepwise Treatment
How can we connect separated self-states? Dissociation is a coping strategy for survival, separating frightening and overwhelming experiences from the self. Therefore, the process of reconnecting self-states accompanied by separated emotions, memories, and thoughts
must be conducted with caution. If trauma is accessed abruptly before the client is ready, there is a risk that past traumatic experiences may intrude and lead to re-traumatization. To address this risk,
a method known as graded exposure therapy is used to safely initiate treatment. Graded exposure therapy is widely supported by experts in dissociative disorders and is outlined in the treatment guidelines of the International Society for the Study of Trauma and Dissociation (ISST-D). It consists of three main stages: the first stage is “establishing safety,” the second stage is “recalling traumatic memories,”
and the third stage is “reintegration into daily life.” Howell (2011)
provides detailed descriptions of the key considerations for each stage, which are summarized below. The most important task in the first stage is establishing trust. In the case of clients with dissociative disorders, it is necessary to build a trusting relationship not only with the client in front of you but also with the multiple dissociated states of self. Howell (2011) describes this approach using the concepts of “coconsciousness” and “coparticipation.”
Coconsciousness refers to the shared awareness of the same mental, emotional, and perceptual states by two or more alter egos, which is essential for further harmony and collaboration within the internal system. Coparticipation means that multiple alter egos participate in the same activity simultaneously, which is also necessary for further harmony and collaboration within the internal system. Coconsciousness refers to two or more alter egos simultaneously sharing the same mind, emotions, and perceptions, which is necessary for greater harmony and collaboration within the internal system.
Coparticipation involves not just one person but multiple subjects participating in therapy, and by encouraging various personality parts to participate together, therapy can make significant progress. The methods for interacting with dissociative personality parts are: ① promoting shared consciousness and coparticipation, ② strengthening empathy among the parts, and ③ increasing information about the entire system. Here, attempting to force contact using hypnosis or similar methods is not advisable. Doing so could threaten self-states that are not yet ready to emerge. The therapist's impatience or desire may sometimes be perceived as a threat by the client, so it is essential to maintain honest and careful engagement in the initial first stage.
In the second stage, the therapist addresses the client's traumatic memories. Various hypnosis techniques are proposed to protect the client from the overwhelming emotions that arise when accessing terrifying memories (Putnam, 1989; Klu, 1993). Here, it is important to prevent the risk of re-traumatization and to ensure that dissociated memories are gradually recognized by the client.
In this process, as the therapist engages in dialogue with the dissociated self-states and as the dissociated self-states interact with one another, memories and emotions related to the trauma become evident and are shared.
In the third stage, reintegration into daily life occurs. By this stage, many dissociative symptoms have subsided, and the frequency of trauma recall has decreased, so the therapist supports the client in adapting to society. There is also the possibility that past traumatic memories may be recalled due to stimuli in daily life, so it may be necessary to return to the second stage and work on it again. In this way, the staged treatment is not linear but a process that moves back and forth according to the client's condition.

Translated with DeepL.com (free version)
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コウ

コウ

Just before today may there are still some people who dont realize the meaning of the peak I got in S6, thus I will give you a tuition of it again. Primarily you should konw that the alive era is S11 now , so ylgs you should konw that who are the top ten in S6 I got the top? Then I have to show my text to you all. OK,who are the ten? They are jiekeai、ming、ning、dopa、malian、ruozi、xiye、laxiang、whitewindcar and account cancellation who sweeped away all obstacles in professional competition or was considered as singular one from the passerby. But right now we can't find even one people who is overwhelming the rank and we are not able to give an exact recognization to the ten in S11.And ziptop cans just tell me,tell me that as soon ad the premise of golden content ,compared the golden content with the ten from s6 and s11,the golden content of the ten who from s6 can overwhelmingly easily grind the s11 .This is the golden content from S5 to S6,and this is the big golden content I have when I got the top S6. Why the ten from S6 bypass our native survice? The reason is just there is no golden content right now!!
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