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attitude
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⸊ဂဗ.｡りりさ❀*☆
少しでも寝たいのになかなか眠れない(´◉ω◉` )
誰か私に子守唄を歌って〜ヾ(･ω･`;)ﾉ
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ツキ
you’re mental！ 自分含めて
411
Dr.David
1. Study the life of successful people.
Understanding that perseverance has helped many people achieve success will inspire you to develop this quality within yourself.
2. Don't expect things to be easy, prepare for the difficult journey.
One of the main reasons why people give up is incorrect expectations. They expect it to be easy and are very surprised when in reality it turns out the other way around. Their enthusiasm is melting quickly, and they lose their spirits.
3. Don't underestimate the amount of time required.
Just as you shouldn't underestimate the difficulty of the road ahead, you shouldn't also underestimate its length. Of course, everyone wants to achieve instant success, but that is unfortunately not possible. The road to success is a marathon, not a sprint, and you have to be willing to.
4. Have a strong motivation.
To sustain your persistence and consistency, you need a strong source of motivation. You need a good reason to not give up and to keep trying to succeed over and over again. It usually derives from your purpose. You must know firmly why you want to achieve your goal. Your reason should be stronger than the obstacles you face along the way.
5. Give failure the right attitude.
Just as failures on the way to success are inevitable, you must know how to deal with them. This will help you to persevere.
When you don't know how to deal with setbacks and they catch you off guard, your mental energy quickly drains.
6. Find partners and like minded people.
Achieving success will be easier if you are surrounded by partners and like-minded people who support you. They will motivate and support you through the difficult moments in your life. Also, by sharing their experience with you, they will help you avoid many mistakes.
7. Reduce your stress.
To maintain your persistence you must reduce the drainage of
1
あー
結局のところ、いくらここで愚痴を吐いたところで相手は変わらない、
そんな事にいちいち気を取られていては自分の人生が勿体無い
いじめとかでも、海外ではいじめた側をどっかへ飛ばす、日本は??いじめられた側が泣き寝入り
家庭は??被害をくらってる側が出ていく、、モラハラ側は？？自覚症状も無いんだから、本当にどうしようもない、、運が悪かったとでも考えるしか無い
もうね、、いじめ、とか、モラハラはじめ、色んなハラスメント、、
その曖昧な言葉で片付けるのやめ、、
海外のように、いじめ＝DV、傷害罪
ハラスメント＝人権侵害
↓ちょっとチャピリましたので、参考に
モラハラ（モラルハラスメント）は海外では？
海外では 「モラハラ」＝正式な単語はほぼ使われません。
代わりに、以下の言葉で表現されます。
よく使われる表現
• Emotional abuse（感情的虐待）
• Psychological abuse（心理的虐待）
• Mental abuse（精神的虐待）
• Coercive control（支配的コントロール）（近年とても重要視）
具体的な行為
• 人格否定・見下し・侮辱
• 無視・孤立させる
• ガスライティング（「お前がおかしい」と思わせる）
• 過剰な束縛、支配
• 恐怖や罪悪感で相手を操る
👉 海外では**「暴力がなくても虐待」**と明確に認識され、
国によっては 犯罪扱い・DVの一種 になります。
⸻
いじめは海外では？
一般的な言葉
• Bullying（いじめ）
種類別の言い方
• School bullying（学校のいじめ）
• Workplace bullying（職場いじめ）
• Cyberbullying（SNS・ネットいじめ）
• Harassment（嫌がらせ）
• Discrimination（差別が絡む場合）
具体的な行為
• 繰り返される嘲笑・からかい
• 仲間外れ
• 権力差を利用した圧迫
• 脅し・誹謗中傷
👉 海外では
「Power imbalance（力関係の不均衡）」と「継続性」
がいじめの重要な要件です。
10
Ася
Long time no see~
A small life update: I’m now a penetration engineer, and honestly, I’m really happy about it.
Sometimes I catch myself thinking—I wish you could know the fuller version of me.
I wish you had known me at five.
Back then, I was pure sunshine. Loud joy, obvious eagerness to be seen. I greeted every neighbor with a sweet smile, volunteered to recite poems and dance during holidays without being asked.
Now, I need a long mental warm-up just to speak in public.
I wish you had known me at fourteen.
I was sharp-edged, almost feral. I argued with my math teacher over a solution, red-faced and stubborn, because I believed truth mattered more than keeping the peace.
Now, before I disagree, I take several careful turns in my head.
I wish you had known me at eighteen.
The girl who replayed the same song at midnight, filled notebooks with cryptic words, and believed—without needing reasons—in love. Her joy and sorrow were both dramatic, ceremonial.
Not like now, where I quietly organize my emotions and keep them neat.
It’s not that I dislike who I am today.
On the contrary, I really do like myself now.
But every once in a while—just once in a while—I miss those versions of me: the lively one, the sharp one, the melancholic one.
When I meet someone I truly click with, I can’t help thinking:
If only we had met earlier. Then we could have walked alongside each other for much longer.
You would’ve seen that the light in my eyes isn’t just politeness—it also carries something untamed.
You would know that my brightness doesn’t come only from experience, but from an unpolished sincerity.
You would understand how much past passion is hidden inside my gentleness.
And one more thing—I hate goodbyes.
I hate that everyone leaves carrying only a fragment of me.
It makes me feel like a book taken apart: one chapter with you, another with someone else, never whole.
I don’t want to be a book in pieces.
See? I’m greedy.
With new friends, I wish they could know me sooner.
With old friends, I wish they would never leave.
I know, though, that none of those versions of me ever disappeared.
They all live inside who I am now.
The courage of my five-year-old self still lets me meet the world with sincerity.
The sharpness of fourteen gives me boundaries beneath my softness.
The sensitivity of eighteen allows me to feel how complex—and fascinating—humans are.
Like rain from different seasons flowing into the same river:
the liveliness of early spring,
the intensity of midsummer,
the calm of late autumn—
all of it becomes the river in the end.
So I tell myself this:
Maybe new friends can glimpse my past through who I am now.
Maybe old friends can imagine my future through who I am now.
And the friends I’ve lost along the way—
perhaps they’re living happily in parallel timelines, carrying one version of me with them.
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lucky中年8
君とみんなのLUCKY野郎→難しい時代は去ったこれからは個性の時代
なになにしなければいけないとかもうそういうことはよしましょう
毎日感謝毎日フリーStyle 気楽にstay free punks 고마수미다
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愛情お弁当
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𝕊𝕠𝕪♩¨̮𝕓𝕠𝕪🫘
まめち、おまめ、まめーぴー、そい、そいぼいなど自分の呼びやすい名前で呼んでくれると嬉しいです✌︎(°͈ꆚ°͈)ว
𝔹𝕣𝕠𝕥𝕙𝕖𝕣☞ ℂ𝕙𝕚𝕝𝕝🌿𝕓𝕒𝕓𝕪👶🏻
( ◜ᴗ¯)🫶(¯ᴗ◝ )☞ 🧡ྀི🍻
ぬーん🧡ྀི🍻の彼氏は俺です(๑•̀ㅁ•́ฅ✨
𓆝/🚬/❤️🩹/🍡/🫧/🐾ᰍ/ᩚ🦁/🎀/໒꒱⋆/🩵🗽/𓏲𓎨/🌟🪄
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⸊ဂဗ.｡りりさ❀*☆
カーブアウト所属 歌い手です𓆩🎙𓆪
基本友達のみの投稿。
初心者同盟 No,5
暫くTiktokの配信に専念しようかな。
ﾌｧﾝﾏ→ 𓆩🎙𓆪
Favorite→ 🐈⬛🖤 🍳🐾 🕊🫧🎩🌙 † 🎠🤡 🅑 🍋 💋 🦨
ℳ𝒴 Favorite→ •ᴗ•❀
こ持病あり。
心因性の嗄声や喘息、咽頭炎などと闘いながらもなんとかやってます♡̴⟡.˚
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通信制高校生/思春期病棟なう
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