共感で繋がるSNS
人気
🍀𝕶𝟏𝟏𝟎𝟏𝕹🍀🐈⬛ྀི
Every day is filled with anxiety, and it's frightening.
I want to escape from these days.
7
20
ルル
夏とのお別れ。
[Verse 1]:
You and me
We used to be together
Everyday together
Always
I really feel
That I'm losing my best friend
I can't believe, this could be
The end
[Pre-Chorus]:
It looks as though you're letting go
And if it's real well I don't want to know
[Chorus]:
Don't speak
I know just what you're sayin'
So please stop explainin'
Don't tell me cause it hurts
Don't speak
I know what you're thinkin'
I don't need your reasons
Don't tell me cause it hurts
[Verse 2]:
Our memories
They can be inviting
But some are altogether mighty
Frightening
[Pre-Chorus]:
As we die, both you and I
With my head in my hands I sit and cry
[Chorus]
Don't speak
I know just what you're sayin'
So please stop explainin'
Don't tell me cause it hurts
Don't speak
I know what you're thinkin'
I don't need your reasons
Don't tell me cause it hurts
#音楽をソッと置いておく人
Don't Speak
360
manacuba
Translated with DeepL.com (free version)
日本の言論紙は左右の楽天主義者＝危機感を持たない狂人たちによる宴だ。世界から忍び寄る現実の悪意からは隔絶されている。政治家や官僚という操られ人形は、呑気に領土問題について楽感的な希望＝見込みのない可能性を口にするだろう。自分たちの心理すら計画的に操られているとは知らずに。人間関係において最も恐るべき相手は、自己の心理を見抜き、行動の予測し、言葉の心理学によってやんわりと洗脳を施す社会科学者＝the societyのメンバーである。
英語学習
7manacuba
The Japanese press is a banquet of left and right optimists = lunatics with no sense of crisis. They are insulated from the real malice creeping in from the rest of the world. The puppets, politicians and bureaucrats, will talk about territorial issues in a carefree manner with optimistic hopes = an unlikely possibility. They are unaware that even their own psychology is being systematically manipulated. The most frightening person in human relations is a social scientist, a member of the society, who sees into one's psyche, predicts one's behavior, and gently brainwashes one through verbal psychology.
英語学習3
みのみの🍼👒🐊
Integration of Dissociative Disorders
4. Connecting Self-States (1) Stepwise Treatment
How can we connect separated self-states? Dissociation is a coping strategy for survival, separating frightening and overwhelming experiences from the self. Therefore, the process of reconnecting self-states accompanied by separated emotions, memories, and thoughts
must be conducted with caution. If trauma is accessed abruptly before the client is ready, there is a risk that past traumatic experiences may intrude and lead to re-traumatization. To address this risk,
a method known as graded exposure therapy is used to safely initiate treatment. Graded exposure therapy is widely supported by experts in dissociative disorders and is outlined in the treatment guidelines of the International Society for the Study of Trauma and Dissociation (ISST-D). It consists of three main stages: the first stage is “establishing safety,” the second stage is “recalling traumatic memories,”
and the third stage is “reintegration into daily life.” Howell (2011)
provides detailed descriptions of the key considerations for each stage, which are summarized below. The most important task in the first stage is establishing trust. In the case of clients with dissociative disorders, it is necessary to build a trusting relationship not only with the client in front of you but also with the multiple dissociated states of self. Howell (2011) describes this approach using the concepts of “coconsciousness” and “coparticipation.”
Coconsciousness refers to the shared awareness of the same mental, emotional, and perceptual states by two or more alter egos, which is essential for further harmony and collaboration within the internal system. Coparticipation means that multiple alter egos participate in the same activity simultaneously, which is also necessary for further harmony and collaboration within the internal system. Coconsciousness refers to two or more alter egos simultaneously sharing the same mind, emotions, and perceptions, which is necessary for greater harmony and collaboration within the internal system.
Coparticipation involves not just one person but multiple subjects participating in therapy, and by encouraging various personality parts to participate together, therapy can make significant progress. The methods for interacting with dissociative personality parts are: ① promoting shared consciousness and coparticipation, ② strengthening empathy among the parts, and ③ increasing information about the entire system. Here, attempting to force contact using hypnosis or similar methods is not advisable. Doing so could threaten self-states that are not yet ready to emerge. The therapist's impatience or desire may sometimes be perceived as a threat by the client, so it is essential to maintain honest and careful engagement in the initial first stage.
In the second stage, the therapist addresses the client's traumatic memories. Various hypnosis techniques are proposed to protect the client from the overwhelming emotions that arise when accessing terrifying memories (Putnam, 1989; Klu, 1993). Here, it is important to prevent the risk of re-traumatization and to ensure that dissociated memories are gradually recognized by the client.
In this process, as the therapist engages in dialogue with the dissociated self-states and as the dissociated self-states interact with one another, memories and emotions related to the trauma become evident and are shared.
In the third stage, reintegration into daily life occurs. By this stage, many dissociative symptoms have subsided, and the frequency of trauma recall has decreased, so the therapist supports the client in adapting to society. There is also the possibility that past traumatic memories may be recalled due to stimuli in daily life, so it may be necessary to return to the second stage and work on it again. In this way, the staged treatment is not linear but a process that moves back and forth according to the client's condition.
Translated with DeepL.com (free version)
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manacuba
詩と小説を書いてます。言葉のサヴァン症候群。現在、違法治験の裁判と暴露小説の準備中。
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🍀𝕶𝟏𝟏𝟎𝟏𝕹🍀🐈⬛ྀི
初めまして、🍀𝕶𝟏𝟏𝟎𝟏𝕹🍀と言います！熊本在住の30代です♥️彼氏（こうくん）がいて、投稿などに惚気けてます✨誹謗中傷は、通報案件です！カラオケ枠、主に @🍀たろろ🍀兄枠にいます😊ルームは、たまに開いてます！遊びに来てお話してね(*^^*)気分の浮き沈み激しいけど仲良くしてね💕︎
惚気けたり、雑談を沢山したいです🍀
いっぱいお話しようね❤︎
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みのみの🍼👒🐊
大阪の限界看護師 してます
スプリチアル、カフェ、飲み友、カラオケ、精神疾患、インフルエンサー、犬友募
足跡つけたりるーむウロウロしてます
投稿見て面白そうだったら勝手にフォロー️⭕️
いいね連打されると泣いて喜びます😂
いまはるーむやめてますが、キツめの自傷、希死念慮、躁鬱のアッパー、統失、乖離の陽性バリバリなったら連絡しましょ、るーむ行くかDMかプラベで話そー🧚♀️💫
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ルル
はじめまして！
よろしくお願いします！
ジャズ、K-POP、J-POP、洋楽、
いろいろなジャンルの音楽やダンスが好きです！
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