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pui㌥
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Looking ahead, I would like to make the best use of my remaining time by being more productive and proactive in everything I do. I will keep a strong sense of drive and remain fully focused on achieving my objectives.
7
ねごっ
田舎の小さな小汚い居酒屋でバイトしてると、大好きな90年代黒人ファンクバンドの面々が飲みに来て（みなもう爺ぃ）、「immediately recognized you!（見てすぐわかりました）」というフレーズが思い出せなくてくやしい！…という不思議な夢を見ました。
9
ゆーちゃん
This morning before going to work, I was watching the women's marathon at the World Athletics Championships Tokyo 2025 and something struck me... About aesthetics = the philosophy of sensibility... Sensibility is something that can be clearly recognized but cannot be explained... For example, the idea of beauty certainly exists as a common recognition among people, but it is not possible to clearly explain "Why something that we perceive as beautiful is beautiful？"... This morning, while watching the women's marathon, I felt a certain aesthetic in it.
ひとりごとの星
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jun😈💜
GRAVITY日記大阪市現在の気温29.6℃
⬆️34°C ⬇️26°C
💭 💭 💭
Guess it’s about time…
I’m gonna change my name.
もういいかな…
名前変えるよ
You know what…
I recognized it was a weird one for a reason…
知ってるかな…
下記の理由でこれまで変な名前だったんだよ
Below is from a previous post.
下記, 以前の投稿より
💭 💭
Heeeey, ever crossed ya mind where my lowkey weird name here “JUN 4番館主” came from?
僕の#名前 “JUN 4番館主”ってなんか変なの…って思わん?
Back before coming here, I had 4 rooms out there… named ’em 壱番館 through 4番館.
ここくる前 お部屋四つ持ってたことあって…
壱番館から4番館まで名前つけてたの
AFTER ALL, I only moved the 4番館 (the English room) here. The owner’s called “主” there,
so ofc I kept the same name here too!
Call me JUN!
でぇ 英語のお部屋の4番館だけ引っ越したッ
オーナーはそこでは主って呼ばれてるのよ
だからこの名前なの
JUNってよんでねっ!
#English #英語 #英会話
865jun😈💜
What I regret rn…
Back then,
shoulda had more tolerance,
been more open to diff values,
actually recognized ppl,
not fightin’ back but steppin’ in instead.
…guess I was hella arrogant, huh.
Bet the ppl around me had it rough.
Instead of hidin’ myself,
shoulda shown it,
put in the effort to be understood.
…my shell must’ve been hard as hell.
Now I get it…
they must’ve been so damn confused dealin’ w/ me.
And the fact I’m livin’ happy like this now…
it’s on the sacrifices those ppl made…
I know.
なんか…
今 僕が後悔してること…
あの頃
もっと寛容性
他の価値観を受け入れる
他人を認める
対抗するんじゃなくその中に入る
…相当僕は傲慢だったんだろうなぁって
周りの人たち苦しかったろうなぁって
自分を隠さず
見せる
理解をしてもらう努力
…僕の殻は固かったんだろうなぁ
って今理解できる…
相当困惑されたんだろうなぁってね
今こうして幸せな中 生きれてるのは
そうした犠牲の人たちの元で…
知ってる
#English #英語 #英会話 #過去 #人生
53
みのみの🍼👒🐊
Integration of Dissociative Disorders
4. Connecting Self-States (1) Stepwise Treatment
How can we connect separated self-states? Dissociation is a coping strategy for survival, separating frightening and overwhelming experiences from the self. Therefore, the process of reconnecting self-states accompanied by separated emotions, memories, and thoughts
must be conducted with caution. If trauma is accessed abruptly before the client is ready, there is a risk that past traumatic experiences may intrude and lead to re-traumatization. To address this risk,
a method known as graded exposure therapy is used to safely initiate treatment. Graded exposure therapy is widely supported by experts in dissociative disorders and is outlined in the treatment guidelines of the International Society for the Study of Trauma and Dissociation (ISST-D). It consists of three main stages: the first stage is “establishing safety,” the second stage is “recalling traumatic memories,”
and the third stage is “reintegration into daily life.” Howell (2011)
provides detailed descriptions of the key considerations for each stage, which are summarized below. The most important task in the first stage is establishing trust. In the case of clients with dissociative disorders, it is necessary to build a trusting relationship not only with the client in front of you but also with the multiple dissociated states of self. Howell (2011) describes this approach using the concepts of “coconsciousness” and “coparticipation.”
Coconsciousness refers to the shared awareness of the same mental, emotional, and perceptual states by two or more alter egos, which is essential for further harmony and collaboration within the internal system. Coparticipation means that multiple alter egos participate in the same activity simultaneously, which is also necessary for further harmony and collaboration within the internal system. Coconsciousness refers to two or more alter egos simultaneously sharing the same mind, emotions, and perceptions, which is necessary for greater harmony and collaboration within the internal system.
Coparticipation involves not just one person but multiple subjects participating in therapy, and by encouraging various personality parts to participate together, therapy can make significant progress. The methods for interacting with dissociative personality parts are: ① promoting shared consciousness and coparticipation, ② strengthening empathy among the parts, and ③ increasing information about the entire system. Here, attempting to force contact using hypnosis or similar methods is not advisable. Doing so could threaten self-states that are not yet ready to emerge. The therapist's impatience or desire may sometimes be perceived as a threat by the client, so it is essential to maintain honest and careful engagement in the initial first stage.
In the second stage, the therapist addresses the client's traumatic memories. Various hypnosis techniques are proposed to protect the client from the overwhelming emotions that arise when accessing terrifying memories (Putnam, 1989; Klu, 1993). Here, it is important to prevent the risk of re-traumatization and to ensure that dissociated memories are gradually recognized by the client.
In this process, as the therapist engages in dialogue with the dissociated self-states and as the dissociated self-states interact with one another, memories and emotions related to the trauma become evident and are shared.
In the third stage, reintegration into daily life occurs. By this stage, many dissociative symptoms have subsided, and the frequency of trauma recall has decreased, so the therapist supports the client in adapting to society. There is also the possibility that past traumatic memories may be recalled due to stimuli in daily life, so it may be necessary to return to the second stage and work on it again. In this way, the staged treatment is not linear but a process that moves back and forth according to the client's condition.
Translated with DeepL.com (free version)
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pui㌥
Why don't you do your best?
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ゆーちゃん
2024.4.30. 「センスの星」立ち上げました…皆さんのご搭乗、心よりお待ちしております＼(^o^)／
大学院で経営学を学んでいた頃、ニューヨークやホノルルで暮らし、多様な視点を身に付けてきたはず
こんな私ですが、よろしくお願いいたしますm(_ _)m
ちなみに「ゆーちゃん」は姪っ子命名
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jun😈💜
🔯別館の旧4番館主🔯
Hi, sweet seein’ y’all around! Straight outta Osaka, Japan. Wish we vibe again for sure!
Hit me up anytime—in English or Japanese, whatever works!
やほっ😈
日本の大阪からだよ🫧英語でも日本語でもいいよ〜
Jul 7, 2025
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みのみの🍼👒🐊
大阪で看護師してます
底辺あたりで生存中
キモイ投稿していますが
通報しないで下さい🥹
スピリチュアル、精神疾患、副業
カフェ、ランチ、飲み仲間募集中
注、メンタル弱いんでいじめないでください
勝手にフォローDM 相談どーぞ😁
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海外在住
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