自分を落ち着かせる方法は? you take a walk—you allow yourself to be engulfed by the absolute truth of impermanence through the observation of nature and how it fluctuates from one state to another, regardless of age and time. there is beauty in change. there is as much wonder in the falling of the leaves as there is in the sprouting of a seed. you revel in the subtleties of nature and realise that though you might be a speck in the universe, you are also one with it.
whilst you're on this path, you let your thoughts & emotions run its course, understanding that though it may be unbeknownst to you, underneath all that muck is pure & unadulterated insight into who you really are, how you feel, and what matters to you.
then, you let yourself be loved. for it is in the company of the people who love you that you will find not simply a sense of calm, but recovery & healing. 話題の投稿をみつける
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you take a walk—you allow yourself to be engulfed by the absolute truth of impermanence through the observation of nature and how it fluctuates from one state to another, regardless of age and time. there is beauty in change. there is as much wonder in the falling of the leaves as there is in the sprouting of a seed. you revel in the subtleties of nature and realise that though you might be a speck in the universe, you are also one with it.