😈 4/4 子供の心の成長 Kids’ Emo Dev｜jun😈💜の投稿-GRAVITY(グラビティ) SNS

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jun😈💜

2025/10/20

😈 4/4 子供の心の成長 Kids’ Emo Dev

Dr. Kelly, a psychologist at the University of California:
“To rebuild your true self, you need to let go of external validation.”

カリフォルニア大学の心理学者ケリー博士
“自分軸”を取り戻す為に外の評価を手放す”

The first step to finding yourself again
is shifting your focus from how you’re seen to what you actually feel.
Listen less to the noise around you
and more to the voice inside you.
That’s where rebuilding begins.

自分を取り戻す第一歩は
どう見られているかではなく
何を感じているかに意識を戻す
他人の声より自分の内側の声を聴く
それが“再構築”の始まり

Self-esteem isn’t the power to judge yourself.
It’s the power to accept yourself.
You don’t have to be perfect.
You can mess up.
You can have off days.
The more you can forgive the version of you who “can’t,”
the easier it becomes to feel real happiness in the long run.

自己肯定感とは
“自分を評価する力”ではなく
“自分を受け入れる力”
完璧でなくても
間違えても
落ち込んでもいい
“できない自分”を許せる人ほど
長期的に幸福を感じやすい

People don’t change through criticism—they change through understanding.
It’s not about scolding someone for why they failed,
but asking, “How can we make it work next time?”
When someone stands by you like that,
that’s when you finally start to rewrite the pain of your past.

人は否定ではなく理解によって変わる
できなかった理由を叱るのではなく
どうしたらできるか?
を一緒に考えてくれる
そんな人と出会ったとき
人は初めて“過去の否定”を上書きできる

#English #英語 #子供

ステラ

Hi [照れ Your post about kids really touched me! As a mother ,and also thinking about my own upbringing, I could really relate.I feel like boosting self-esteem is all about accepting myself as I am and facing the problems that come up — that’s really important.Thanks for sharing such a wonderful post!

2025/10/20 返信

jun😈💜

😈1/3 Yeah, yeah. I’m glad if it helped you even a little. To be honest, I was also lost and confused many times in my life. But in the end, I guess we all reach the same place.

jun😈💜

😈2/3 That paper is just a summary, but when I read it, I thought, “Oh, this is talking about me.” Right now, I feel really happy. I have no worries. I always say, “Just take it easy,” but lately I can really feel that with no stress. Now I’m really living slowly and calmly.

jun😈💜

😈3/3 When I read it, I understood it because I was the one who was raised. But for you, Stella, you saw it and felt it from a parent’s side. I don’t care if my parents raised me in the right way or not. I just really thank them now. They never gave up on me, even though I was a weird kid.

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꒰ঌポチ子໒꒱

全くです

2025/10/21 返信

jun😈💜

共感した？ [ありがと] ~[ウインク]

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ステラ

Jun-san, you’re such a wonderful person.[照れる] I really appreciate your post — it gave me a chance to think deeply. I’m happy too, because you’re happy now.🍀 And I agree with your opinion that we all reach the same place in the end. There’s no choice, so we should just enjoy life.✨ ありがとうございます[おねが

2025/10/21 返信

jun😈💜

😈1/2 I’m glad our feelings seem to meet in the same place. Everyone has their own way of thinking and feeling. I don’t expect everyone to agree with me, but it’s nice when I find people who share similar values.

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