I know counseling exists because I’ve been there a few times, but does therapy even exist here? I feel like counseling isn’t really helping with my mental health, because I keep on ranting and talking the entire time, and the counselor isn’t providing me with any new insights or things I could do to help my mental health. I feel so isolated and lonely and I have no one I can be completely honest with in real life. Life is worth living fr
2
11 話題の投稿をみつける
関連検索ワード
I know counseling exists because I’ve been there a few times, but does therapy even exist here? I feel like counseling isn’t really helping with my mental health, because I keep on ranting and talking the entire time, and the counselor isn’t providing me with any new insights or things I could do to help my mental health. I feel so isolated and lonely and I have no one I can be completely honest with in real life. Life is worth living fr
ﾆｮﾝ。🐱ྀི
"If your current counseling isn't really helping, maybe try a therapist who uses a more structured approach. If you're feeling lonely, group therapy or support groups could also be really helpful!"[ハート]